44 anti-ageing recipes_No.3_Grated Purple Cabbage and Carrot

Tray kasanegasane
New project, a total of 44 anti-ageing recipes are presented together with serving dishes using kaba-zaiku.

We hope that everyone interested in cooking will enjoy our anti-aging recipies and our Kaba-zaiku tableware.

The Anthocyanins in purple cabbage are a type of polyphenol, It is an antioxidant that removes active oxygen and inhibits oxidation. Combined with orange, it makes a fruity salad.

<Ingredients> For 2 servings
150 g purple cabbage  
1/2 carrot    
1/4 teaspoon salt
1/2 orange   
3 tablespoons white balsamic vinegar
Juice of 1/2 lemon
1 teaspoon honey
(A pinch of salt to taste)

<How to cook>
Cut the purple cabbage and carrots into strips.
Put them in a bowl with salt and let sit for about 5 minutes.
Drain and combine with the peeled orange.
Mix with white balsamic vinegar, lemon juice and honey.
Season to taste with salt.
★Refrigerate for 1 hour to allow the flavors to blend.

  Download this recipe's PDF File (English)

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